NHS Drink Free Days 3.1.7

This latest edition of the Drink Free Days app offers a revamped look and feel, introducing a new typical week journey. While ongoing enhancements to functionality and cost calculation are in progress, users have the chance to explore the updated features.

Making a commitment to incorporate alcohol-free days into your routine can significantly boost the likelihood of successfully achieving your goals. Drink Free Days caters to individuals who enjoy drinking but seek assistance in monitoring and reducing alcohol consumption. It provides valuable insights into current drinking patterns and associated risk levels, as many tend to underestimate their alcohol intake.

Health guidelines advocate for at least three alcohol-free days per week. By setting a weekly pledge for drink-free days, users receive practical support and daily guidance to help maintain consistency and improve goal attainment. Embrace a healthier lifestyle, manage weight effectively, and save money with the FREE Drink Free Days app available today.

Key Features:

• Valuable tips for controlling alcohol consumption.
• User-friendly interface to track and update Drink Free Days.
• Receive timely reminders for added support.
• Celebrate milestones upon achieving set targets.

Download the FREE app now to:

• Save money and manage weight effectively.
• Replace unhealthy habits with better alternatives.
• Keep track of calorie intake.
• Reduce alcohol consumption for improved well-being and control.

Please note: If you experience physical withdrawal symptoms such as tremors, sweating, or anxiety when abstaining from alcohol, it is advisable to seek medical advice before discontinuing alcohol consumption abruptly. Stopping alcohol consumption suddenly without proper guidance can pose health risks. Consult with your healthcare provider or local alcohol support service for assistance.